Friday, June 06, 2008

Things to do for holidays

I shall not be at the Salle for the next week or so as I am off to sunnier (hopefully) climes for a much anticipated holiday. Will return to service on the 18th June.
In the meantime here's a few things to do to improve your fencing when you're not actually on the piste...
Reflect on your experiences - the 'data' you gather from your previous fights is vital information. Think about opponents and how you could beat them more effectively.
Mental rehearsal - practice your moves in your head; it's a great way of building awareness.
Lesson plans - one for the coaches here. Think about structured lessons and how they could work better.
Don't think about fencing - sometimes it's good to have a break!

I think I shall be doing some of all of the above in the next ten days!

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