Cat-like Concentration

I went with my wife to the theatre the other night to see ‘Cats’ and whilst not really knowing what to expect was very pleasantly surprised at how much I enjoyed the whole thing. Not only was it very entertaining but I was also really impressed by the way the performers remained totally in character and ‘cat like’ throughout the entire two hours. Even when the spotlight was not on them they continued to preen, twitch and stretch like real cats which is no mean feat really, especially when they do it day after day on a long tour. Imagine the mental effort it must take not to drift off and think about tea tonight or what time you’ll get home. It’s possible that they were all so good that they may have been thinking that and just didn’t show it of course, but the show itself is so intricate and choreographed that somehow I doubt it.

Imagine putting this much concentration into everything you did and then imagine how it would improve your performance. It would be especially effective when fencing to be so focussed on the match or activity, even on mundane practice, which is an area where I see many people struggle. There are many times when I’ve heard a fencer say “I’ve got that one then” after about eight repetitions and most people whilst practicing will actually stop before the coach asks them to. It is actually this time that is most valuable as it gives you the chance to really concentrate on the technique; to put everything into it in an effort to improve. So the next time you are feeling bored with a mundane technique… concentrate!