Thursday, March 29, 2007

Fencing can cure headaches!!

Last night I went to the salle feeling absolutely exhausted. I'd been hosting a conference for 260+ people for the previous two days and also had also delivered a three hour lecture that afternoon so was feeling pretty drained. My head felt stuffed with cotton wool. It was only when I got out on the piste and began to fence that it finally cleared. I'm not saying that fencing is the cure for all ills but it certainly brought me back to the present and freed my mind from fatigue. OK, I got hit hard in the groin at one point, which does tend to focus one slightly but it was the fun of getting out there and trying some techniques that really did it.
I think that is one of the major appeals of fencing; it's not just physical exercise but a mental challenge as well. Long may it so continue!!

Saturday, March 24, 2007

Learning my own lessons....

Today was the last lesson at NAF before the Easter break and as is traditional, we split the club into two teams with the team with the most points at the end of the morning getting a small prize. I wandered around observing the fights before eventually being cajoled into fencing a few bouts. One of my Wednesday night students took up my challenge and as I got into the on guard position I was feeling pretty relaxed and laid back in and end of term kind of fashion...
Bang!!!
My student came out of the blocks like a sprinter! I was completely taken aback as she launched several strong attacks and felt my brain struggling to catch up with the ferocity of her onslaught. I had made a classic error in under-estimating the situation and my opponent, something I am always telling my students not to do! In the end I managed to claw a few points back but did lose and quite rightly so. I secretly felt quite pleased that my student had shown that sort of aggressive attitude but it was also a reminder that it's very easy to give advice but not so easy to follow it at times!
Well done Abby for reminding me!

Tuesday, March 20, 2007

Quote of the week 2

"The life of a morning glory flower is short and fresh. By the time the sun is high in the sky and white summer clouds have formed, the flower has already wilted. Human life is like the morning glory flower. Life is fleeting and should be lived with great care."

Takuan

Quote of the week

"Pay attention to the very smallest of phenomena"
Miyamoto Musashi

Life begins... so keep practicing

Well, I turned 40 at the weekend and it made me think a bit. I haven't really got a problem with having a 4 at the start of my age but it did make me consider where I've come from and where I'm going. As I looked around at all the guests at my celebration it made me realise what an eclectic set of interests I've got and what a large amount of friends I have. Rather than look at it as 40 years passed by I think I see it more as just the beginning. I've got lots to do yet!
I feel that I am still quite a learner at a lot of things and am still learning about fencing and coaching. It's best to treat every lesson as a new one so as not to get stale, both as a coach and as a fencer. Every lunge is the first one, every hit is the first hit. It's more fun that way!

More Bentley Success

Congratulations to Anna Bentley on finishing 29th out of 102 in Budapest and beating the top German fencer on her way through the poules. A great result!

Monday, March 05, 2007

Quote of the Week 2

"It's never to early to start thinking about your next opponent"

Me

Sunday, March 04, 2007

It's all practice

I was observing the salle the other day and was thinking to myself how easy it is to forget to practice. Every fight should be practice for the "big fight". Ultimately even the "big fight" will turn out to be practice for the next one. During a session in the salle it is easy for us to forget why we are there. Fencing is ultimately a sport and should be fun and I personally have a lot of humour in my lessons but when engaged in the league match, ladder match or even simple practice, how many of us give it total concentration? Enjoy yourself in the salle and on the piste but above all take the spirit of it sensibly.

The more you put in, the more you will get out.

Quote of the week

"The most important part begins even before you put your hand on your sword"

Matsura Seizan

Norfolk Championships

I fenced in the Norfolk Championships last weekend, which was a bit of challenge as I hadn't done any competition fencing for a couple of years. I wanted to see if I could apply some of the learning I've written here to the event, also I wanted to find out if I still had any gas left in my tank! (See later for the answer)!
I was reasonably keyed up before the start, which was quite surprising. I guess I must still take these things pretty seriously. Luckily (or unluckily) my first fight in the poules was against the chap who'd just won the sabre and who also fences at the Commonwealth. Things didn't look good. However I found myself fighting quite well and was able to make a few observations as the fight progressed. I noticed that he was inviting my attacks, using very aggressive body language and rapid movements which almost made me have to attack. I am by nature a reasonably defensive fencer these days as I know my direct attacks aren't as fast as they used to be. This combination made for a very tactical fight and lead to a 4-4 showdown. Unfortunately, despite my brain telling my reflexes not to I was unable to prevent myself attacking at an invitation and lost to a parry riposte 5-4. However I was pleased with that as a first match and this carried me on into the next matches against slightly less experienced opposition. I was pretty pleased with my performances here, although I felt I conceded too many points. My most pleasing attack was a disengage deceiving a parry of octave, which I had noticed my opponent did every time I attacked him. Another opponent attempted to engage in sixte on every preparation and I was able to execute a couple of stop hits on this, disengaging and hitting as he moved forward. My final score in the poule was 2 wins, 2 losses as I lost 5-4 to one of my students! Although annoyed that I didn't finish 3-1 up I did take some consolation from the fact that it was one of my students that had beaten me!
I finished seeded 7th and proceeded to the D/E where I met another of my students who I suspected would give me problems. I knew I needed to get ahead as if I tried to match hit for hit I was likely to start running out of energy. (A two year lay off does take it's toll). Luckily my student is a very thoughtful fencer and I was able to get a quick lead and maintain it through the match. My next opponent was an old student of mine and a very competent competitor so I suspected that this would be my last hurrah of the competition! I wanted to make a good fist of things and was pleased to find that I was able to match my opponent point for point and for the first two periods I was never more than 2 points out of the running. My particular favourite hit was a ducking counter-attack into a fleche which I had pre-planned. My peer group on the sidelines thought it most amusing and predicted I wouldn't do it again because of my knees. Obviously they didn't realise that I would never do the same thing twice from a tactical point of view!
At the start of the 3rd period it was 10 points apiece and was up for grabs. Unfortunately I made the wrong tactical choice and decided to change the rhythm of my fencing by attacking to try and gain a lead. This proved a failure as I was parried and hit by two quick ripostes to leave myself 12-10 down. I also realised that lack of match practice had totally caught up with me and I had run out of fuel at last! This left me with a dilemma; I had to attack as my opponent had the advantage of letting time run down. He had no reason to attack me but I didn't think I was going to be able to land many attacks succesfully. As I had got more tired my point control had started to suffer which was an extra factor in executing compound attacks as I was unlikely to get close enough to hit directly. All these factors took their toll and with a crisp series of parry ripostes and a final indirect fleche (a good example of rhythm change in itself) my opponent took the fight 15-10. I coudn't have lost to a nicer chap though!
I was overall quite pleased with my performance and after match appraisals suggest that with a bit of match practice and work on my stamina I could definitely do better, which is quite pleasing at my age!
I hope this entry has shown the sort of thing that should go through a fencers mind as they progress through a competition. It should never just be case of go out there and thrash around without a game plan!