Thursday, January 18, 2007

Quote of the week

"The fight is won or lost far away from witnesses - behind the lines, in the gym, and out there on the road, long before I dance under those lights."
Muhammad Ali

Sunday, January 14, 2007

"I sense a presence..."

Darth Vader was not the first person to sense the presence of an opponent. Eastern martial arts tradition provides many examples of an attacker being defeated simply by the presence or energy of the master he was facing. There is much discussion around the use of 'Ki' (or Chi) within martial arts whereby the presence or energy of the exponent is used to perfom incredible feats and defeat opponents without drawing a weapon. This is for the most part not applicable to modern western fencing but there is some mileage in exploring the idea of developing a presence on the piste.

Picture two different situations. In the first a fencer timidly enters the arena, fumbles around with the electric equipment, makes nervous eye contact with his opponent, presents an almost non-existent salute and retreats as soon as the bout begins. In the second the fencer boldly strides onto the piste, clips himself onto the equipment as if he was born to it, maintains eye contact with his opponent throughout his bold salute and advances in a controlled and aggressive manner when the bout begins. Now, assuming that the first fencer is not playing clever psychological mind games, who do you think is more likely to win the battle of wills within the fight? My money is on the second fencer. There is a lot to be said for presenting a strong presence on the piste, it can un-nerve a weaker opponent, provide you with a psychological advantage and also indirectly influence the President when it comes to decisions regarding rights of way etc. I'd much rather be like the second example than the first.

Many modern athletes develop a strong presence when they are competing, a classic example from recent times would be Muhammad Ali. You always knew when he was in the ring that he would take it over with his personality. Some critics condemned his behaviour as show boating; not in my book. Ali knew that a fight was won not only in the ring but also within his opponent's mind. He developed his personality and tactics to cause maximum disruption to his opponent out of the ring, thus greatly increasing his chances within it.

It well behoves the modern fencer to consider how they come across on the piste and how they can best use their personality and presence to enhance their chances of victory. Apply all your energy to the fight and see what you get in return.

Thursday, January 11, 2007

You reap what you sow...

Had some good news this week, Anna Bentley, one of my friends who I've known for many a year (since she was 14 and fencing at school) has been selected for the World Class Development Programme as part of the Olympic Pathway launched by British Fencing. This is a tremendous and well deserved achievement as Anna has been training and competing hard for many years now with the dream of progressing to Olympic level. Now that dream has come a step closer as a result of her extraordinary dedication and application. It goes to show that if you have the drive, motivation and belief you can achieve many things in life and whilst Anna still has a lot of work to do to reach her dream of Olympic competition she is now becoming an acknowledged and established star in British Fencing. I have kept in touch with Anna through the last twelve years and I know that she has been through many highs and lows during her fencing career but throughout it all she has remained completely focussed on her objectives, something that we can all use as an example. No matter what your goal, if you believe in it, work at it and persevere you will very likely achieve it. At the least you will have learnt a lot about yourself and your potential and enriched your life along the way. What more can one aim for in life?

Well done Anna, thankfully you don't have to prove anything by beating me anymore!
If you want to read more about this programme follow this link http://www.britishfencing.com/British_Fencing.asp?PageID=495

Friday, January 05, 2007

"Are we having fun yet or what?"

Last night was the first night back at the Salle after the Xmas break. Everyone was in good spirits and their was a lot of joking and banter going on. I am by nature quite a cheery person and was larking about with my students whilst we did a group lesson on the feel of the blade and then I gave a couple of individual lessons. The lessons went pretty well and I think I made my point clear enough but it's fair to say that in between there was much talk about nothing in particular, which was partially my fault. There are times when I just like to have fun and my favourite comedians are the likes of Eddie Izzard and Bill Bailey so the subjects ended up ranging between Clifford the Big Red Dog, Xmas presents, Alex's shoes, coats, wrestling matches between Orang-Utans and Giant Pandas and various other surreal items. I think I suffer from comedy Tourette's syndrome at times as I get an outlandish image or subject in my head and have to follow it through. When people start laughing that tends to encourage me!

The point behind this is; do people learn more when they're having fun and does there come a point where the fun gets in the way of the learning? Also, do people listen and take things in better or worse if the subject is liberally sprinkled with humour? I personally believe in keeping my lessons fun and interesting but is this as effective as someone who never lets a smile get in the way of their subject matter? Am I respected more or less as a coach if I make people laugh occasionally? All these things are important for any coach to consider in terms of the way they present their message and there is never a time in life when a coach should stop learning. The technical content and message of a lesson can be completely obscured by the way it is presented. This was the stuff I was pondering as I drove home, which is when I tend to analyse the lesson and my performance (hard as it might be for my students to believe) and I'm pretty sure that there was a little too much talk last night and not enough doing so I will be taking steps to redress this in the next session. So Students beware!